SilverSneakers
The Recreation Center is pleased to offer the SilverSneakers Fitness Program. SilverSneakers is a comprehensive older-adult physical activity program that addresses the needs of the Medicare population.
SilverSneakers members of a sponsoring healthcare plan receive a basic membership that includes the SilverSneakers group exercise classes. For more information, visit the
SilverSneakers website.
Water Aerobics
The Recreation Center also has a variety of
water aerobics classes taught by the Arthritis Foundation certified instructors. We offer the following classes:
- Arthritis Basic
- Arthritis Plus
- Deep Water
- Shallow Water
- Water Walking
